Do you need help
You want to be able to defend yourself or your family.
You struggle to be confident in your abilities & strengths and want a healthy way to decrease stress and anxiety
You want to shed extra pounds and cultivate a positive body image.
Finding the time and energy to exercise can be difficult
Even when you do find time to hit the gym, regardless of having a schedule that’s full of work, family time, and other obligations, you might be bored by your same old workout. There’s nothing exciting about another go-round on the treadmill or elliptical – and you might need some encouragement to stick to a schedule and achieve your fitness goals.
Martial arts classes for adults focus on building core strength and cardiovascular fitness in a fun, social setting. Why not break out of your dull routine?
Better yourself with every class!
Our martial arts classes for adults can help you build core strength, increase your flexibility, learn how to defend yourself and the people you love, or lose weight. They’re also a great place to make new friends. Whatever your fitness goals are, you can achieve them in our classes.
After moving to the north Denver area, I wanted to continue some sort of martial arts/fitness training and found this place online. I've only been attending for a few weeks but have made some observations. The training focuses on primarily using boxing/kick boxing techniques for self defense. The course is methodical and well thought through, with emphasis on technique. They don't rush people through the classes, having different sessions for contact sparring and non-contact training. Also, the adults are not required to earn multi- or rainbow colored belts.. It's sort of the anti-thesis of a mc dojo, so if you really badly want a black belt in 3 years this might not be the place for it. I'm mostly there to just continue to work on increasing/maintaining skills, learning new things, self-defense, and fitness. It stands out as being a great value (compared to other martial arts places in the area) with family discounts for multiple members and the instructors are very friendly, patient, and helpful. The facility is large, clean, and well appointed. Thank you and I'm looking forward to continued training with you!
This place is absolutely awesome! I have always wanted to try martial arts but was always too nervous to actually do it. I am a person that works out at the gym regularly and understands the intimidation factor of a gym, but just thinking about trying martial arts still made me nervous. I'm happy I bit the bullet and came to SMAF. I read reviews online and couldn't find a single negative comment about them.
After 3 intro classes I was hooked. I don't feel intimidated AT ALL and the trainers and class members are all very nice. They definitely push you out of your comfort zone and will challenge you, all in a good way. I also really enjoy that they are very thorough in their training not only with explaining the why and the how of what we are learning, but also perfecting our form and making sure we feel good and understand what we are learning. I can't wait to see how I grow both physically and mentally here. If you're on the fence just check it out, you have nothing to lose.
I trained here for many years on and off throughout my youth and early 20's. Jordan and Dayne are amazing leaders. They exude excellence in martial arts, and provide intense workouts. If you want to get fit and have real self defense training- or have kids who could use a spark of discipline and outlet for their energy- this is the best place.
Wonderful place and atmosphere. I would highly recommend this martial art family to any of those interested.
We are extremely happy with SMAF!!! All instructors are wonderful, friendly and very professional. Fantastic place where kids and adults learn great values and fitness. Lots of good energy and never boring.
We will contact you by phone within 24 hours for a FREE consultation to talk about how our program can help you!